Hodge Company Wellness Program  Wellness Strategies   Biometrics   The Big Ten   Stop Smoking     Make a Difference, Right Now!   Consistent Change   Flexibility   Stretching Routine   Tips to Enhance Quality & Quantity of Life  Nutrition Tips  No fried foods Cut out added sugars(soda/candy) Cut out white flours/sugars Avoid buffets - share an entrée Tobacco Use  Be A Quitter! Keep all of your receipts as you progress to becoming a non-smoker and we will reimburse you up to $300/year! What is Wellness? “An intentional choice of a lifestyle characterized by personal responsibility, moderation, and maximum personal enhancement of physical, mental, emotional, and spiritual health.” Our Vision *To create a corporate culture that places the healthy status of its staff members amongst the highest priorities. Our Mission *To maintain and improve the health status of the employees by providing opportunities and support to encourage healthy lifestyle choices. *To educate employees in understanding that they must take responsibly for their own health & wellness. *To incur lower medical costs and be more productive with higher retention in our company. 2011 Wellness Committee Members  Ted Boffeli Doug Molzof Louie Johnson Steve Tschiggfrie Bill Bell Dorie Fox Woody Bland Frankie Yarborough Laura Decker Erin Cavanaugh Terri Crochet Saundra Kin Brad Markham Diane Dietz Kevin Gibbons Sean Quinn Eric Mond Tammie George Congratulations to our wellness representatives for 2011! (and thank you to all who served on the committee last year) Always feel free to contact connie bandy hodge. cbhinc@hodgecompany.com www.cbh-inc.com  Program Benefits Requirements  © Copyright 2011 cbh inc.. All Rights Reserved.